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Rockland’s Tom Javenes Completes 1,000 Anthony’s Nose Hikes in 2023 After Serious Injury

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Via Tom Javenes- 1,000 Anthony’s Nose hikes in less than 9 months. When I think back over 8 years ago when I was learning to walk again at Helen Hayes hospital it was hard to imagine ever hiking Anthony’s Nose once let alone almost 5,000 times since my injury. I think about my days at Helen Hayes every day that I hike. I remember all of the people that were doing their best to make themselves stronger every day. I know that I will never be 100% again because of the nerve damage in my neck but I will do the very best with what I have! Pain is and will always be part of my life but I do not take any of the 10 pills a day that they want me to take. Most of us can do more every day. My 3 favorite months to hike are coming up. Let’s see where the number ends up. One foot in front of the other and you never know how far you can go.

5 more hikes today for ANH#1,000o23. Thanks for the sign Larry and Jackie.

Awesome job, Tom and a truly great story that shows what you can do if you never give up.

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Native Plants Gaining Ground in Rockland County Gardens: Free Workshop in Pomona on June 28

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POMONA, NY — Gardeners throughout Rockland and Bergen Counties are embracing a sustainable landscaping trend that’s taking root across the Hudson Valley: the use of native plants. These regionally adapted species offer low-maintenance, eco-friendly alternatives to traditional garden plants, while providing crucial support for pollinators, local wildlife, and overall ecosystem health.

With benefits that range from water conservation to improved soil quality, native plants are becoming a go-to choice for environmentally conscious homeowners and garden enthusiasts alike.
🌱 Why Native Plants Are a Smart Choice

Native plants have evolved to thrive in the local climate, which makes them an ideal solution for both beginner and experienced gardeners. The benefits of using native species in your landscape include:

Reduced water and fertilizer needs once established

Natural attraction for hummingbirds, butterflies, and other pollinators

Options for deer-resistant varieties

Improved soil structure and erosion control

Better stormwater absorption and water filtration

Increased resilience to the region’s climate conditions

Minimal need for chemical pesticides or herbicides

However, experts emphasize that success with native plants depends on choosing the right varieties for your garden’s conditions and understanding their basic care requirements.

Free Native Plant Workshop in Pomona – June 28 at 1 PM

To educate the public and empower homeowners to “go native,” Down to Earth Living in Pomona, NY, will host a free community workshop on Saturday, June 28 at 1 p.m. The event will feature guest expert Josh, who will share practical advice on how to successfully incorporate native plants into your garden.

Attendees will learn about:

Selecting native plants suited to sunlight and shade conditions

Soil types, preparation techniques, and best planting practices

Watering and fertilization tips for long-term success

Basic plant anatomy and hybridization insights

This is an excellent opportunity for local residents to gain expert knowledge and hands-on tips for building a low-maintenance, pollinator-friendly landscape that supports the environment and adds natural beauty to any property.

Workshop Details:

What: Native Plant Gardening Workshop
Where: Down to Earth Living, 1040 Route 45, Pomona, NY
When: Saturday, June 28, 2025 – 1:00 PM
Cost: FREE (open to the public)

For more information, visit www.downtoearthliving.com or call (845) 354-8500.

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Stunning Wildlife Moment: Osprey Captured Catching Large Mouth Bass in Rockland County

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ROCKLAND COUNTY, NY — The striking photograph, taken in the early morning light, shows the osprey in full flight with its freshly caught prey — a large mouth bass — as it prepares for breakfast. The image quickly gained attention on social media, with nature enthusiasts and local residents praising both the power of the raptor and Owey Cramsie’s remarkable eye for wildlife photography.

Ospreys, also known as fish hawks, are birds of prey that rely almost exclusively on fish for sustenance. Sightings of ospreys hunting in Rockland County have become increasingly common in recent years as conservation efforts and clean water initiatives have improved local ecosystems. This particular encounter highlights not only the resilience of the osprey but also the thriving aquatic life in the region’s rivers and lakes.

Owey Cramsie Jr., a Rockland County native is known for capturing local wildlife and landscapes.

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