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Share A Smile Day Boost Your Health And Spread Joy With A Simple Smile March 1st

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Share a Smile Day, observed every year on March 1, encourages people to spread joy by smiling. Established in 1997, this day motivates individuals to share a smile with everyone they meet. Smiling not only has emotional benefits but also offers several health advantages. It helps you feel relaxed and happy, which can lower blood pressure, reduce stress, improve endurance, and even boost your immune system. If you’re not feeling like smiling, try being the one to make someone else smile, and you may find that it brings a smile to your own face. Smiling is contagious, as it often prompts others to smile back, creating a chain reaction. This simple act can reduce blood pressure, heart rate, and stress, while increasing productivity, creativity, and overall well-being. Additionally, smiling can strengthen the immune system.

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Events

Mismatched, Bright, Bold Rock Your Socks for World Down Syndrome Day March 21st

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On March 21st, make a statement with your socks! Whether you choose mismatched pairs or bright, bold colors, the goal is to stand out. When someone asks about your socks, you can proudly say, “I’m wearing them to raise awareness for Down syndrome.” It’s a perfect chance to share meaningful information and spread awareness.

Here are some key facts to know: Down syndrome occurs in about 1 in 700 live births and is a random event, not caused by anything a parent did or didn’t do. People with Down syndrome can live long, healthy lives, often into their 60s or 70s. They possess a wide range of abilities and can engage in educational, social, and recreational activities. Adults with Down syndrome can work in various jobs. While they may face higher risks for certain health issues like heart defects, gastrointestinal problems, and leukemia, early intervention and support can help children with Down syndrome achieve their full potential. There are plenty of resources available to assist families and individuals. Down syndrome is not typically inherited, meaning it doesn’t run in families. People with Down syndrome lead fulfilling, meaningful lives and have distinct personalities and talents.

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Rockland Community College Your Gateway to a Career in Construction March 27th

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Learn about the many careers available in the construction industry during this special open house from 5:30 p.m. to 8:30 p.m. on Thursday, March 27 at Rockland Community College. Advanced registration encouraged, but walk-ins are welcome. See flyer below and use QR code for more information.

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