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Staying Safe During Winter Hikes Days Are Cold And Short

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Winter days are short and cold, and winter nights are long and even colder. With the sun setting just after 4:00 p.m. this time of year, it’s very important to plan your hike accordingly, so you’re not racing the sun to get to shelter.

Here are some tips to prevent getting lost in the woods and stuck in the dark:

  • Rather than using your cell phone flashlight, always bring a headlamp or flashlight (preferably two, with extra batteries).
  • Learn to use a topographic map, GPS, and compass, and carry them with you. Many people get lost because they don’t trust the readings on their compass. GPS units have become very affordable and can be extremely useful; however, they only aid in navigation and must be used with a compass and map. Knowing your GPS coordinates may be of little help if you cannot figure out which way and how far you need to walk to reach safety.
  • Pick out landmarks that are easy to find at the end of the day. For example, if you hunt or hike south of a road that runs east-west, then you know that by walking north, you will eventually come to the road. Keep these kinds of landmarks in mind before and during your trip, especially when light is dwindling toward the end of the day.

For more info on how to avoid getting stranded or what to do if you are, visit DEC’s Lost In The Woods webpage.

DEC’s Hike Smart NY can also help you prepare with a list of 10 essentials, guidance on what to wear, and tips for planning your next hiking trip with safety and sustainability in mind.

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Rockland County Offers Free Mosquito Dunks® and Mosquito-Eating Minnows to Residents

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Protect your home and community from mosquitoes this spring and summer!

The Rockland County Department of Health (RCDOH) is offering free mosquito control products to residents, including Mosquito Dunks® and fathead minnows, to help reduce the mosquito population and prevent mosquito-borne illnesses.


Mosquito Dunks® – Available by Appointment

What they are: Small, floating “donuts” that release safe bacteria to kill mosquito larvae in standing water.

Who can get them: Rockland County residents for use in unused swimming pools, spas, and other water-holding containers.

How to get them:

  • Pick-up location: Robert L. Yeager Health Complex, 50 Sanatorium Road, Building D, Pomona, NY

  • By appointment only – Reserve in advance by calling 845-364-3173 or emailing [email protected]

  • Required: Download and complete the order form from the Mosquito Control Program webpage and bring it with you to your scheduled pickup.


🐟 Fathead Minnows – One-Day Giveaway Event

What they are: Small fish that eat mosquito larvae—up to 200 larvae per day!

Event Date: Wednesday, May 21, 2025, from 4:30 PM to 6:00 PM
Location: Robert L. Yeager Health Complex, Building D, 50 Sanatorium Road, Pomona, NY
Important: Minnows must be released only within Rockland County

How to reserve:

  • Register online via the Mosquito Control Program webpage, or

  • Call 845-364-3173
    Note: The event date and time are subject to change. Signs will be posted to guide attendees to the correct location.


For more information, visit the Rockland County Health Department Mosquito Control Program webpage.

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988: Three Numbers That Can Change a Life

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The 988 Suicide & Crisis Lifeline is here for anyone feeling overwhelmed, sad, stressed, or in a mental health crisis. It’s free, private, and available 24/7.

What happens when you contact 988?

  • You’ll talk with a trained counselor who listens and cares.

  • They’ll help you feel supported and work through what you’re going through.

  • You can call, text, or chat—whatever feels best for you.

988 is for everyone.

  • You don’t have to be in a serious emergency.

  • You can reach out for yourself or if you’re worried about a friend or family member.

Sharing 988 can save lives.
Let’s help more people know that support is just three numbers away.
You’re not alone—and no one else has to be either.

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