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Down to Earth Living Highlights Benefits of Indoor Plants for Health and Air Quality

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Indoor plants have become a popular addition to homes and workplaces, valued not only for their aesthetic appeal but also for their wide-ranging health benefits. From improving air quality to enhancing mental well-being, these natural elements can transform indoor environments.

Benefits of Indoor Plants

Improved Air Quality
Plants naturally absorb carbon dioxide and release oxygen through photosynthesis. Research, including NASA’s Clean Air Study, has shown that certain plants—such as spider plants, peace lilies, and snake plants—can help remove indoor pollutants like benzene, formaldehyde, and trichloroethylene.

Enhanced Mental Health and Productivity
Studies published in the Journal of Physiological Anthropology indicate that interacting with plants can reduce stress and promote relaxation. Additional research in Environmental Psychology found that workplaces with plants experienced up to a 15 percent increase in productivity.

Aesthetic Appeal
Indoor plants enhance interior spaces by softening architectural lines and adding natural beauty. Popular varieties like fiddle-leaf figs, pothos, and succulents complement a wide range of décor styles. The National Gardening Association reports that visual appeal is one of the primary reasons people incorporate plants into their homes.

Physical Health Benefits
Plants can increase indoor humidity, potentially reducing issues caused by dry air such as sore throats, coughs, and dry skin. They may also help absorb sound, contributing to quieter indoor environments.

Ease of Care
Many indoor plants are low-maintenance and adaptable to different lighting conditions. Hardy options such as pothos, ZZ plants, and succulents make it easy for beginners to enjoy the benefits of greenery.

Indoor plants do more than enhance décor—they contribute to cleaner air, improved well-being, and a more vibrant living or working space.

Down to Earth Living’s expanded indoor plant showroom is now open for the spring season, offering a wide variety of plants. Customers can also take advantage of a complimentary repotting service with the purchase of a pot.

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The Mill at Sutter’s Airmont: Tuesday Wing Night Is Back

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The Mill at Sutter’s in Airmont is under new management and entering a new chapter following a full renovation of the historic location.

The property, which dates back to 1983, officially debuted under its new team in May 2026. The newly renovated restaurant is operating as a full-service sports bar, with an emphasis on food, drinks, live music and a late-night menu.

As part of the changes, The Mill at Sutter’s is bringing back Wing Night. Every Tuesday, customers can enjoy 75-cent wings all day, with a choice of sauces and a selection of cold drinks.

Wing Night is available every Tuesday from 12 p.m. to 10 p.m., dine-in only.

The restaurant is inviting the local community to visit the renovated space, check out the new management team and enjoy the weekly special as The Mill at Sutter’s continues its next chapter in Airmont.

With a history dating back more than four decades, a newly renovated space and plans for expanded food and entertainment options, The Mill at Sutter’s is looking to establish itself as a destination for dining, sports and nightlife in the local community.

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Expert Tips to Refresh Your Garden for the Rest of Summer

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After weeks of summer heat and frequent rain, many gardens across Rockland County, Bergen County and the Hudson Valley are beginning to show signs of stress. Fortunately, a few simple maintenance steps can help restore color and keep landscapes looking their best through late summer and into fall.

The gardening experts at Down to Earth Living Garden Center in Pomona recommend removing spent flowers to encourage new blooms, feeding flowering plants with a bloom booster fertilizer, and pruning spring-flowering shrubs that have already finished blooming.

For an instant burst of color, consider adding late-season favorites like Black-Eyed Susans, zinnias, hydrangeas and fresh hanging baskets. Gardeners are also encouraged to plant milkweed, an essential plant for monarch butterflies, and provide a shallow water source for birds, butterflies and bees during hot weather.

Containers and hanging baskets should be checked frequently, as they often require extra watering during periods of intense heat. If plants have reached the end of their flowering season, replacing them with fresh blooms can quickly brighten outdoor spaces.

With summer sales underway, it’s also a great time to update patios and backyards with discounted outdoor furniture, umbrellas, décor and statuary.

Down to Earth Living Garden Center also offers personalized gardening advice. Customers are encouraged to bring photos or inspiration for their outdoor spaces, and the center’s team can help select the right plants, containers and décor. The garden center’s expanded indoor plant showroom is open for the season, and free repotting is available with the purchase of any plant or pot.

Located at 1040 Route 45 in Pomona, N.Y. For more information, call 845-354-8500 or visit www.dteliving.com.

 

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