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A Matter of Balance, Volunteer to Help Older Adults Prevent Falls and Stay Active

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A Matter of Balance is a program aimed at helping older adults address fall-related concerns and enhance their physical activity. If you’re interested in becoming a volunteer coach, you can either scan the QR code or reach out to the Rockland County Department of Health at 845-364-3394. For more information, visit their website: Rockland County Fall Prevention Program.

 

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Rockland Residents: Be Aware of Text from Chase Bank it is a Phishing Scam

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Rockland County, NY — On April 14th at approximately 11:50 AM, a text message was received by a local resident claiming to be from Chase Bank. Upon contacting Chase directly, it was confirmed that the message did not originate from the bank and is, in fact, a phishing scam.

We urge all residents to remain vigilant. Do NOT respond, call any numbers listed, or click on any links within the message. These types of scams are designed to steal personal and financial information.

If you receive a suspicious message, report it immediately to your local police department and refrain from any interaction with the sender.

Your safety and awareness are crucial in helping prevent fraud in our community.

Please report any suspicious texts to your local police department.
Stay alert, Rockland — your awareness is your best defense.

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National Pet Day: How Pets Improve Mental and Physical Health — A Tribute to the Animals That Love and Heal Us April 11th

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National Pet Day is celebrated on April 11, but if you’re a pet owner, you know that every day is a reason to appreciate your animal companion! So go ahead — hug your hedgehog, bond with your bunny, toss your pup a treat, and give your kitty some catnip. These lovable creatures bring so much joy into our lives.

But pets do more than just make us smile. Over the past 10 years, the National Institutes of Health (NIH) has supported research showing that pets can also improve our physical and mental health. Whether it’s a dog, cat, or any other beloved pet, they can help lower stress hormones like cortisol, reduce cholesterol and blood pressure, and contribute to better heart health overall. Pets aren’t just good company — they’re good for you, too!

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