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“Senior Boot Camp” is back on Thursday, March 21, 2024!

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The Senior Activity Center members have been drafted to compete in the 2024 Senior Boot Camp. This event initially began in 2012 and ran annually until 2019.  It is now making its triumphant post-covid return on Thursday, March 21, 2024 from 10:00am-1:30pm at the Dominican University Hennessy Center in Blauvelt, NY.  120 Meals on Wheels Senior Activity Center participants are expected to attend the return of one of their favorite events.  These Seniors attend one of our four centers across the county, Clarkstown-Pearl River, Nyack, Orangetown and Ramapo. 

The Seniors will be participating in ten events, including cup stacking, duck memory game, soccer kicking, flickin’ chicken and a good old fashioned shell game.  Senior Boot Camp is a fun way for Senior Activity Center members to come together and stretch their bodies and minds. It encourages exercise and movement within our seniors, enjoy some friendly competition and definitely brings smiles!  At the end of the event, there will be a performance by an all-Senior musical group, The Music Makers.  We also have some fun surprises planned.   Additionally, there will be 28 vendors with services related to Senior needs.  We are grateful for our Platinum and Gold Sponsors, Jessica Kiely, PC, Estate Planning & Elder Law, The Esplanade at Palisades, Emerald Medicare, WellCare of New York Inc., Montefiore Nyack and The Willows at Ramapo Rehabilitation & Nursing Center, for making this event possible.

With our partners at Dominican University, our seniors will have fun participating in different challenges alongside university students and student athletes.  Intergenerational interactions are vital as they strengthen the community and can help prevent the feelings of isolation and loneliness that may come with age.  Meals on Wheels Senior Activity Centers is a program supported in part by the Rockland County Office for the Aging, the New York State Office for the Aging, the Administration on Aging and the County of Rockland.

For more information, to receive meals, volunteer or donate, visit our website:  www.mowrockland.org

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Events

Free Concert in the Park: Swingtime Big Band Returns to Nyack July 22

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NYACK, NY – The Nyack Park Conservancy and ArtsRock proudly present a special evening of music under the stars as part of the beloved Free Music on the Hudson summer concert series.

🎶 SWINGTIME BIG BAND
📅 Tuesday, July 22, 2025
🕖 7:00 PM
📍 Memorial Park, Nyack, NY
🎟️ Free and open to all!

In honor of the 80th anniversary of the end of World War II, New York’s renowned Swingtime Big Band returns to Nyack for a powerful and joyful performance. The evening will feature a vibrant lineup of Big Band classics and timeless hits from the Great American Songbook, celebrating the music that uplifted a nation.

Bring your lawn chairs, blankets, and picnic baskets for a night of community, history, and unforgettable live music on the banks of the Hudson River.

For more information, visit Nyack Park Conservancy or ArtsRock.org.

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Events

Small Business Resource Event in Clarkstown – Hosted by Congressman Lawler & SBA on July 11

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Whether you’re starting a business, growing your existing one, or navigating challenges, this event is a valuable opportunity to connect with experts and access essential resources.

Date: Friday, July 11
Time: 9:00 AM – 12:00 PM
Location: Clarkstown Town Hall

Meet with representatives from key organizations offering resources and support for small businesses:

  • U.S. Small Business Administration (SBA)

  • Lower Hudson Valley Small Business Development Center

  • Veterans Business Outreach Center

  • Community Capital NY (SBA Micro Lender)

  • Internal Revenue Service (IRS)

Don’t miss it!

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