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Heading Out for a Bike Ride? Don’t Forget Your Helmet!

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With spring in full bloom and National Bike Month underway, the Rockland County Department of Health reminds all bicyclists that safety starts with a helmet. Whether riding for fun, fitness, or commuting, wearing a properly fitted helmet is the most effective way to prevent serious head injuries in the event of a crash. In Rockland County, it’s not just smart; it’s the law. All bicyclists, regardless of age, must wear a helmet when riding.

Rockland is a beautiful place to explore on two wheels, but it comes with risks. Preliminary data from the Traffic Safety Statistical Repository (TSSR) shows that in 2024, there were 84 bicycle crashes in the county, with one fatality, and 77 resulting in injuries. Across New York State in 2022, there were 7,523 bicycle crashes and 50 fatalities. More than half of those who died were not wearing helmets.

“May is National Bicycle Month, making it a great time to remind everyone how to ride safely. With more cyclists on the roads, it’s essential to stay alert, follow safety guidelines, and share the road responsibly,” said Dr. Mary Leahy, Rockland County Commissioner of Health. 

Be Predictable
• Ride with traffic, not against it.
• Stay as far to the right as safely possible. Use the shoulder or the bike lane whenever it is safe to do so.
• Use hand signals when about to make a turn and obey traffic signs and signals.
• Never hold on to moving vehicles.

Be Seen
• Don’t assume a driver has seen you. Establish eye contact or adjust your activity to make sure they are aware of your presence.
• Use a headlight and taillight when riding at night. Equip your bike with reflectors and wear light-colored, reflective clothing.
• Use a horn, bell, or your voice to alert others to your presence.

Be Careful
• Avoid road construction, congested two-way streets, and complicated intersections whenever possible.
• Keep your bicycle’s tires, brakes, and safety equipment in good working order.
• Stay aware of your surroundings and know your bike’s limitations.

Be Smart
• Always wear a helmet.
• Avoid distractions—don’t use a phone while riding; if you are listening to music, only wear one earbud.

For more information about bicycle safety, visit the National Highway Traffic Safety Administration – Bike Safety.

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Rockland County HEAP 2026-2027: Applications Open November 2

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With winter approaching and heating costs putting pressure on household budgets, Rockland County residents will be able to apply for financial assistance through the 2026–2027 Home Energy Assistance Program (HEAP).

The Rockland County Department of Social Services announced that applications for Regular HEAP benefits will open Monday, November 2, 2026. The federally funded program helps eligible low-income households pay their home heating bills.

Residents do not need to have a heating emergency or receive a utility shutoff notice to apply. County officials are encouraging eligible households to submit applications early.

“With high heating costs putting pressure on household budgets, HEAP can help eligible low-income households, including older adults, people with disabilities, and families with young children, keep their heat on and stay warm this winter,” said Pat Frawley, Rockland County Commissioner of Social Services.

How Much Heating Assistance Is Available?

For the 2026–2027 heating season, base Regular HEAP benefits for eligible households that pay directly for heating include:

  • $400 for households using natural gas or electricity.
  • $990 for households using oil or propane.

Additional benefits may be available depending on household income and whether the household includes a child under age six, an adult 60 or older, or someone with a disability.

Both homeowners and renters may qualify, including some residents whose heating costs are included in their rent. Benefits are generally paid directly to the household’s heating supplier.

Who Is Eligible?

Eligibility and benefit amounts depend on:

  • Household income and family size.
  • The type of heating fuel used.
  • Whether the household includes a young child, older adult or person with a disability.

Households with active Supplemental Nutrition Assistance Program (SNAP) or Temporary Assistance (TA) cases may not need to file a separate Regular HEAP application.

How to Apply

Starting November 2, residents can apply through the following options:

  • Online: myBenefits.ny.gov
  • In person or by mail: Rockland County Department of Social Services, 50 Sanatorium Road, Building L, Pomona, NY 10970.
  • By phone: Call 845-364-3486 to see if you qualify for a telephone application.
  • By email: RocklandHEAP@dfa.state.ny.us
  • By fax: 845-364-3130.

Residents applying by mail, email, fax or in person must submit a completed and signed application along with the required supporting documents.

Emergency Heating Assistance Begins in January

Additional assistance will become available January 4, 2027, when Emergency HEAP opens for eligible households facing a heating crisis, such as a utility shutoff or a shortage of heating fuel.

Emergency applications cannot be submitted online through myBenefits. Residents must contact the HEAP Unit for assistance.

Homeowners may also qualify for help repairing or replacing heating equipment through the Heating Equipment Repair and Replacement program, as well as assistance through the Clean and Tune program. Both programs opened October 1, 2026.

Where to Get More Information

For questions about eligibility, applications or available heating assistance, contact the Rockland County HEAP Unit:

HEAP benefits are subject to available funding. Residents are encouraged to apply early.

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Rockland County Warming Center Opens November 1 for Winter

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As colder weather approaches, Rockland County is preparing to provide shelter and essential services to residents experiencing homelessness with the reopening of its Warming Center on November 1.

County Executive Ed Day and Social Services Commissioner Patrick Frawley announced that the Rockland County Warming Center, located at the Dr. Robert L. Yeager Health Center in Pomona, will begin its winter season at 5 p.m. Sunday, November 1.

Operated by the Rockland County Department of Social Services (DSS), the facility can accommodate up to 75 homeless single adults each night, providing a warm and safe place to stay during the cold winter months.

The center will generally operate overnight, allowing guests to stay through the following morning. During periods when temperatures, including wind chill, fall below 32 degrees, the facility will also remain open during daytime hours.

Beyond providing a warm and safe place to rest, the Warming Center will offer guests access to essential services, including hot meals, showers and laundry facilities. On-site staff will also help individuals apply for public assistance benefits, explore job placement opportunities, obtain housing referrals and connect with other supportive services.

Transportation Available From Four Rockland Communities

Transportation to the Warming Center will be available from designated pickup locations in Nyack, Haverstraw, Spring Valley and Pomona.

The transportation schedule is as follows:

  • Nyack: 7 p.m. at Broadway and Burd Street, in front of First Reformed Church of Nyack.
  • Haverstraw: 7:30 p.m. from the commuter parking lot across from Village Hall.
  • Spring Valley: 5:30 p.m., 6:10 p.m. and 8:15 p.m. at the Spring Valley Bus and Train Station.
  • Pomona: 5 p.m., Monday through Friday, at the Building L bus shelter on the Health Center campus.

County officials encourage residents who may need assistance, as well as those seeking information for someone experiencing homelessness, to contact the Department of Social Services.

For additional information about the Warming Center and available services, call the Rockland County Department of Social Services at (845) 364-2332 or (845) 608-6670.

Rockland County also operates an Emergency Family Shelter specifically for children and families. You can contact the Rockland County DSS or call their Rockland County Warming Center information line at (845) 364-2332.

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