ROCKLAND COUNTY, NY — June 23, 2025 — The National Weather Service has issued an Extreme Heat Warning for Rockland County and the surrounding region, in effect through at least 8 p.m. on Tuesday, June 24.

Heat index values are expected to reach up to 110 degrees, creating dangerous conditions for all residents. The combination of extreme heat and high humidity can significantly increase the risk of heat-related illnesses, particularly for vulnerable populations such as seniors, young children, and those working or exercising outdoors.

Health and Safety Recommendations:

• Stay hydrated by drinking plenty of water throughout the day.

• Avoid outdoor activities during the hottest parts of the day, typically from 11 a.m. to 4 p.m.

• Wear light, loose-fitting clothing and take frequent breaks in the shade or in air-conditioned areas.

• Check on elderly neighbors, family, and others who may be at risk. Those without air conditioning should seek out cooling centers, as fans are not sufficient during extreme heat.

🧊 Cooling Centers Open Across Rockland County

Cooling centers have been activated across the county to help residents cope with the heat. To locate a center near you, visit:
🔗 rocklandcountyny.gov/government/cooling-centers

Always call ahead to confirm that a specific cooling center is open and operating during the posted hours.

🏥 Additional Resources

For more tips on how to stay safe during extreme heat events, the New York State Department of Health provides helpful guidance:
🔗 health.ny.gov/publications/1243